by Nicky Jankovic in Glutes Step Ups With Knee Ups Step Ups With Knee Ups By Nicky Jankovic Via Nicky Jankovic 2013 was a turning point to change the direction of my life, and live my life with what I am now passionate about. See more Previous article Cultivating Healthy Self Esteem by Bry Jensen Next article Cassye Delphy Demonstrates The Overhead Bodyweight Squats